Erste Hilfe bei Sportverletzungen: Alle Infos & Produkte

First aid products

Injuries are not uncommon, especially in sports clubs. These can be very different, especially depending on the type of sport practised. In order to be able to provide first aid, the right first aid materials must be available.

We have put together a selection of products for you to be able to act in an emergency. The first aid kit for sports facilities is already specially tailored to injuries and accidents in the sports sector. However, it is advisable to add further products to the kit in order to be able to help club members and visitors in the best possible way in an emergency. Collisions are not uncommon, especially in team sports, which can result in bruises and other injuries. Cold sprays or cold compresses are urgently needed for these types of accidents.

Injuries with open wounds are also very common. Depending on the size of the wound and the severity of the bleeding, the right dressing material must be available. It is important that both professional and amateur clubs have first aid materials available for emergencies.

Ein Kind hat sich beim Sport verletzt und hält sich den Oberschenkel. Ein erwachsener Trainer tröstet den Jungen und schaut nach ihm

Blauer, elastischer Gewebetape-Rolle mit strukturierter Oberfläche und zentraler Öffnung zum einfachen Abrollen

Weroplast quick plasters® BlueMamba - Standard - 1 pc

Thanks to its special structure, Weroplast® BlueMamba only adheres to itself - but not to skin, hair or the wound. Application Fast wound care - self-adhesive, tear-off, breathable. Sticks to itself, not to the wound, skin or hair. Leaves no adhesive residue and can be removed painlessly. Latex and adhesive-free, therefore also suitable for allergy sufferers. Particularly suitable for finger joint and fingertip injuries. 1. Open the packaging and remove the plaster roll. Depending on the severity of the bleeding, fold the beginning of the self-adhesive plaster several times to form a wound pad. 2. Place the folded wound pad on the wound and wrap 1 - 2 times. 3. Tear off or cut off the plaster and press on the loose end. 4. Fingertip injury: Wrap once around the joint and continue in a spiral to the fingertip. Wrap several times around the fingertip. Form a wound pad in the event of heavy bleeding. Wrap in a spiral back to the starting point. Tear off or cut off the plaster and press on the loose end. Application Weroplast® BlueMamba quick plasters

Variants from €5.76*

From

€5.85*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Weiße Verpackung des Wundreinigungsset WERO FirstAid mit grünem Akzent, Werolin® Wundreinigungsspray und 6 sterilen Wero8 Mullkompressen.

Wound cleaning set WERO FirstAid

For the quick treatment of small wounds such as cuts, abrasions or puncture wounds. The particularly soft Wero8 gauze dressings are ideal for cleaning both the wound and the wound edges. The wound and the Wero8 gauze dressing should be sprayed with Werolin® wound cleansing spray beforehand. Once the wound has been cleaned, it can be dressed with suitable dressing material (e.g. plasters or dressing packs) if necessary. Contents 1x Werolin® wound cleansing spray 6x Wero8 gauze compress 5 x 5 cm, sterile

€12.19*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Offene Box Weroplast® SkinColor Pflasterstrips Mix, 48 Stk, zeigt hell-beige Pflaster in transparenter Hülle, sorgfältig sortiert für verschiedene Hauttöne.

Weroplast® SkinColor plaster strips mix, 48 pcs

Plaster strips in different colours - the right plaster for everyone. Our Weroplast® SkinColor plasters are available in four colours. These are available in a mixed pack with a total of 48 plasters. This means that employees can always choose the right plasters.

Content: 48 piece (€0.25* / 1 piece)

€12.20*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

WERO CoolPack Sofort-Kältekompresse - Midi, 1 Stk in weißer Verpackung mit blauer Schneeflocke, 14 x 18 cm, sofort kühlend ohne Vorkühlung.

WERO CoolPack instant cold pack - Midi, 1 pc

Instant cold compresses for quick help with bruises, sprains and haematomas - just squeeze, shake and you're done! Cooling compresses not only help with typical sports injuries such as bruises, swelling or strains, but also with insect bites, haematomas, minor burns and sprains. Cooling compresses measuring 14 cm x 18 cm and 14 cm x 24 cm can also be used to refill first aid kits and first aid boxes in accordance with DIN 13157 and DIN 13169. Use of the WERO CoolPack instant cold compress To activate the instant cold pack, squeeze the centre of the bag. Then shake the bag a few times to speed up the chemical reaction. The compress now reaches its cooling effect within a few seconds and can therefore be used to cool the injury almost immediately after activation. The cooling effect of the instant cold compress lasts up to 25 minutes. Each compress can only be used once. Pre-cooling is not necessary. Instant cold packs - ideal for when you're on the go Minor injuries can occur anywhere and at any time. Quick cooling can help to alleviate the pain that arises. Instant cold packs are ideal for this application. Whether in your sports bag, mobile first aid kit or handbag - thanks to their compact form, they are the ideal companion for travelling and are always ready to hand. As instant cold packs do not require pre-cooling, they are ready for use at any time. Activation WERO CoolPack instant cold pack

€3.50*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Weiße Spraydose WERO MisterCool Kühlspray 300 ml mit blauem Etikett, Schneeﬂockensymbol, deutscher Aufschrift, stehend vor weißem Hintergrund

WERO MisterCool cooling spray - 300 ml

For short-term cooling of bruises, strains, haematomas and muscle cramps How to use: Shake WERO MisterCool cooling spray well before use and spray thinly onto the skin area to be treated from a distance of approx. 15-20 cm in a circular motion until the desired cooling effect is achieved. Please note: Only use on undamaged skin! Do not use around eyes and mucous membranes, on burns and open wounds. Safety instructions: Extremely flammable aerosol. Pressurised container: May burst if heated. Keep out of the reach of children. Keep away from heat, hot surfaces, sparks, open flames and other ignition sources. Do not smoke. Do not spray on an open flame or other ignition source. Do not puncture or burn, even after use. Use only outdoors or in well-ventilated areas. Protect from sunlight and do not expose to temperatures exceeding 50 °C. Ingredients: Butanes, Pentanes, Propanes, Menthol

Content: 0.3 l (€53.73* / 1 l)

Variants from €17.90*

From

€16.12*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

AED Defibrillatoren für Sportvereine & Fitnessstudios

Beim Sport kann es jederzeit zu unerwarteten Herzproblemen kommen – unabhängig von Alter oder Fitnesslevel. Gerade in Sportvereinen und Fitnessstudios, wo körperliche Belastung hoch ist, zählt im Ernstfall jede Sekunde. Automatisierte externe Defibrillatoren (AED) ermöglichen es Trainern, Mitarbeitenden und Mitgliedern, schnell und gezielt einzugreifen. Sie erhöhen die Überlebenschancen deutlich und sind damit ein wichtiger Bestandteil eines sicheren Trainingsumfelds.

ZOLL AED 3 Tasche

Tasche für ZOLL AED 3®, geschützte Unterbringung des AEDs, mit Magnetverschluss für schnellen und leichten Zugang

€153.09*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Ein ZOLL AED Plus ohne Zubehör - Halbautomat mit gelbem Gehäuse, schwarzem AED-Schriftzug, grünem Tragegurt und grauem Griff.

ZOLL AED Plus without accessories

The ZOLL® AED Plus defibrillator is a reliable device for providing support in the event of cardiac arrest, ideal for companies and public buildings. The AED guides the user safely through resuscitation with visual and audible signals and has a robust design with IP55 protection against shocks, dust and splash water. The functional lid can be placed under the patient's head to expose the airway during resuscitation. To utilise the full potential of the device, we recommend the optionally available CPR-D-padz® electrodes with real-time feedback (Real CPR Help®). The ZOLL® AED Plus user manual and further information can be viewed and downloaded on the side. Legally compliant operation: Commissioning and functional testing by our field service is necessary for legally compliant operation. Therefore, book our WERO AED commissioning ZOLL AED. The service also includes instructing your medical device representative in the use of the ZOLL® AED Plus.

Variants from €1,773.10*

€1,892.10*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Ein ZOLL AED 3, mit Farb-Touchscreen, zeigt auf dem Display eine Reanimationsanleitung mit Feedback, orangenem Griff und Bedientasten.

ZOLL AED 3, with colour touchscreen, without voice recording - Fully automatic machine

Variant: Fully automatic machine

ZOLL AED 3® - The intelligent AED with real-time feedback and RapidShock™ analysis The completely newly developed ZOLL AED 3® builds on the many years of experience of the ZOLL AED Plus®. The proven feedback function Real CPR Help® has been further developed in the ZOLL AED 3®. In addition to the usual voice instructions "Push harder" or "Good chest compressions", the ZOLL AED 3® has a large colour touchscreen display with pictograms, step-by-step instructions for resuscitation, a remaining time countdown for each CPR cycle and a colour-coded bar display that shows the frequency and pressure depth of the compressions performed. The ZOLL AED 3® offers the industry's fastest cardiac rhythm analysis time with RapidShock™ analysis. This minimises life-threatening pauses and improves the chances of successful resuscitation. The ZOLL AED 3® has an integrated rescue mode for children, which is activated using the child button. The electrode of the ZOLL AED 3® does not need to be changed for this, but can be used to treat both adults and children. The battery and the CPR Uni-padz® electrode of the ZOLL AED 3® have a shelf life of 5 years. The ZOLL AED 3® fulfils all the requirements for dispensing with a safety check (STK). Whether or not an STC is required in a specific case depends on the type of intended use. We will be happy to clarify this with you personally on site. What you should also know: Despite the ease of use of the devices, your first aiders must be instructed in the use of an AED in accordance with DGUV Information 204-010 and should have a personal contact person who is always available to provide help and advice in case of doubt. After all, what use is a technically sophisticated device if potential lay users do not feel confident using it in an emergency? With WERO, you can rest assured that your first aiders will be given thorough training to ensure that your "Defi" is not a bad investment. If you would like to convince yourself of the quality and layman-friendliness of the ZOLL® AEDs, please contact us - we can present the ZOLL AED 3® to you on site at short notice, as each of our medical product consultants always has a device with them. Device can only be used after AED commissioning Rentthe AED for less than €1 per day

€2,427.60*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Ein Fitnessgerät wird desinfiziert. Die Person trägt blaue Einmalhandschuhe

Skin protection & hygiene products

In addition to general soiling of changing rooms, clubhouses, etc., sanitary facilities are used by athletes, club members and visitors. Many people come together on sports fields and halls during training and matches. This is when it is particularly important to comply with hygiene rules.

In addition to sweat, various contaminants accumulate, depending on the type of sport, which also require the implementation of hygiene measures. In order to meet a certain standard of hygiene, the following products need to be purchased.

Weiße Flasche Hautschutzlotion Aktivin® BeeProtect PUR mit weißem Deckel, PUR-Siegel und Aufschrift „Hautschutzlotion mit Bienenwachs“.

Skin protection lotion Aktivin® BeeProtect PUR - Euro bottle, 500 ml

Universally applicable in many areas, e.g. workshops, plastics industry, building cleaning, metalworking and healthcare. The perfume- and colourant-free lotion is particularly suitable for allergy sufferers and for use in the food sector. For protection against general exposure to changing, skin-irritating pollutants such as oils, greases, cooling lubricants, cement, cleaning agents and disinfectants, lime and concrete. The fast-absorbing, non-greasy skin protection lotion with natural beeswax can also be used after work for general hand and skin care. Application Apply to clean, dry skin before and after work, during breaks and especially after washing and rub in carefully. Do not forget the skin between the fingers and the nail bed. Ingredients (INCI) AQUA, CAPRYLIC/CAPRIC TRIGLYCERIDE, ISOPROPYL MYRISTATE, CETEARYL ALCOHOL, CERA ALBA, METHYL GLUCOSE SESQUISTEARATE, SORBITAN STEARATE, GLYCERYL STEARATE, TOCOPHERYL ACETATE, PENTYLENE GLYCOL, PELARGONIUM GRAVEOLENS EXTRACT, GLYCERIN, PANTHENOL, BISABOLOL, XANTHAN GUM, PHENOXYETHANOL, CITRIC ACID, BENZOIC ACID, DEHYDROACETIC ACID.

Content: 0.5 l (€52.86* / 1 l)

Variants from €28.79*

From

€26.43*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Weiße Insektenabwehrspray-Flasche Aktivin® BiesterStop Plus 100 ml mit Sprühkopf und zweisprachigem Etikett, violette Insektengrafiken, klarer Deckel

Insect repellent spray Aktivin® BiesterStop Plus, 100 ml

Spray for effective defence against annoying beasts from A for anopheles mosquitoes to Z for ticks. Protects immediately and reliably for up to 8 hours against mosquitoes and up to 4 hours against ticks.Very well tolerated by the skin, therefore also suitable for children from 3 years of age.Application:Spray the areas to be protected completely and evenly with Aktivin® BiesterStop Plus Insect Repellent. When applying to the face, first spray the product onto the hand and then spread carefully. If using cosmetics or sunscreen at the same time, apply as the top layer. Contact with water, heavy perspiration or high humidity may shorten the duration of action. Then apply again. Advice: Do not bring into contact with open wounds or eyes. Check material compatibility when applying to clothing. Only dispose of completely empty packaging in the recycling centre.

Content: 0.1 l (€125.90* / 1 l)

From

€12.59*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Eine Person zieht sich eine hellbeige Handbandage über den Handrücken

Products from the area of occupational safety

Protective equipment in sport is primarily used for the safety and health of the body, joints, bones, etc. For example, the wrist supports from our range are useful for use in sports clubs. If the wrist is already damaged, a wrist bandage should be worn during exertion to provide additional stability. On the other hand, the wrist bandage can be applied after an injury and thus prevent worse before treatment. It is also advisable to wear disposable gloves in order to be able to provide first aid hygienically.

WERO Sanit wrist support® Supra - Blue, M

The WERO Sanit® Supra wrist support is comfortable to wear thanks to the first-class cotton blend fabric. The different sizes not only ensure a good fit, but also a particularly firm hold. Area of application Protection against overuse and support for joints and bones, pain relief Sizes Size 2 (M): wrist circumference 16 - 18 cmSize 3 (L): wrist circumference 18 - 20 cmSize 4 (XL): wrist circumference 20 - 22 cm

From

€10.64*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Zwei Hände wickeln eine WERO Sanit® Handgelenkbandage in Beige, Größe M, aus starkem Elastik-Baumwollgewebe um ein rechtes Handgelenk.

WERO Sanit® Wrist support - Beige, S

The WERO Sanit® wrist support offers particularly good support thanks to the strong elasticated cotton fabric. The different sizes also allow it to adapt well to different wrists. Area of application Relief and support for the wrists, protection against overloading Sizes Size 1 (S): wrist circumference 14-16 cm Size 2 (M): wrist circumference 16-18 cm Size 3 (L): wrist circumference 18-20 cm Size 4 (XL): wrist circumference 20-22 cm Size 5 (XXL): wrist circumference 22-24 cm

Variants from €7.27*

From

€7.40*

incl. VAT plus shipping costs

Available, delivery time: 1-3 days

Details

Treating sports injuries correctly

The first 24 to 48 hours after a sports injury are crucial in order to optimise the healing process and avoid consequential damage. In this critical phase, targeted measures help to alleviate swelling, bruising and pain. The tried and tested P.E.C.H. rule - rest, ice, compression, elevation - is the best way to treat acute sports injuries. Nevertheless, it is important to consult a doctor even for minor injuries in order to clarify possible consequential damage or more serious injuries.

Cooling or warming sports injuries?

Sports injuries should generally be cooled first in order to minimise acute swelling and inflammation. The sooner cooling is started after the injury, the more effectively the swelling can be contained. Cooling compresses or ice (wrapped in a cloth) are suitable, but should not be applied directly to the skin to avoid frostbite. Cooling should be applied at 15-20 minute intervals to prevent skin damage. It is important to take breaks between the cooling phases to prevent the body from overreacting to the cold.

Cooling causes the blood vessels to constrict and thus inhibits the inflammatory process, reducing swelling and pain.

Warming, on the other hand, only makes sense once there is no longer any acute inflammation or swelling. Heat treatment promotes blood circulation, loosens the tissue and supports healing in the case of chronic or longer-lasting complaints.

The P.E.C.H. rule

The P.E.C.H. rule is a tried and tested method for the initial treatment of acute sports injuries and helps to alleviate pain and prevent more serious consequences. The abbreviation stands for rest, ice, compression and elevation. These four steps should be taken immediately after the injury to control swelling and inflammation and promote the healing process.

Rest: In the event of a sports injury, it is important to stop the activity immediately. The affected body part should be immobilised immediately to prevent further damage.
Ice: The injured area should be cooled to reduce swelling and pain. Cooling compresses or ice wrapped in a cloth are suitable for this. It is important never to place the ice directly on the skin to avoid frostbite.
Compression: An elasticated bandage can help to further reduce swelling and support cooling. The bandage should be applied firmly but not too tightly so as not to impede blood circulation.
Elevation : Elevating the affected part of the body reduces the blood supply and further reduces swelling. Ideally, the elevated position should be above the level of the heart.

After applying the P.E.C.H. rule, it is advisable to consult a doctor to have the injury thoroughly examined and to rule out any major damage.

The most common sports injuries

Sports injuries often occur in the area of ligaments, joints and muscles, as these are particularly stressed by the dynamic movements and loads involved in sport. Injuries to these structures are usually caused by overloading, incorrect movements or external influences. The most common injuries include sprains, torn ligaments, strains and joint injuries. They can be favoured by insufficient warm-up, overloading or incorrect technique. Fast and correct initial treatment is crucial in order to positively influence the healing process and avoid permanent damage.

Detailaufnahme von schwarzen Laufschuhen in Bewegung, Fußsohle gut sichtbar, rechter Fuß leicht angehoben, linker Fuß fest auf dem Boden.

Eine Person sitzt auf einer schwarzen Gummimatte und hält die rechte Hand auf das verletzte linke Knie, das durch einen orangefarbenen Lichtschein hervorgehoben wird.

Eine Person in einem schwarzen Muskelshirt steht mit verschränkten Armen, während ein rotes grafisches Element die Gelenke hervorhebt.

Sports injuries to the joints

Injuries to knees, ankles, ankles, shoulders and elbows are common consequences of sporting activities, especially sports that involve rapid changes of direction, jumping or falling. These joints are put under a lot of strain and are susceptible to sprains, strains or dislocations.

Typical symptoms of such joint injuries are swelling, redness, restricted movement and instability of the affected joint. These signs often indicate inflammation, a torn ligament or a dislocation.

Correctly treating joint injuries

To alleviate swelling, inflammation and redness in joint injuries, the affected area should be cooled as quickly as possible. Cooling constricts the blood vessels and reduces the accumulation of fluid in the tissue.

If the affected joint is unstable, supports can help by stabilising the joint and protecting it from further injury. They provide compression and help to control mobility in the first few days after the injury.

If the joint injury has already subsided somewhat and there is no longer any acute inflammation, heat can help to make stiff joints more mobile again. Heat treatment promotes blood circulation and relaxes the tissue.

Muscle and tendon injuries during sport

Muscles and tendons can be injured during sport due to overloading or sudden, uncontrolled movements. Untrained muscles are particularly susceptible as they fatigue more quickly under strain. Tendons are important connecting structures between muscles and bones, which is why tendon injuries often lead to restricted movement. Typical symptoms of such injuries are tenderness, pain, swelling, bruising, muscle hardening and cramps.

Treat tendon and muscle injuries

For acute symptoms, it is important to immobilise and cool the affected area to reduce swelling and inflammation. Cooling relieves the pain and prevents the tissue from becoming further inflamed.

For chronic pain, heat can help to relax the muscles. Heat treatment promotes blood circulation, which loosens muscle stiffness and supports the healing process.

Sprains and overstretching of the ligaments

Ligaments connect the moving parts of the bony skeleton and control the range of movement of the joints. These structures are not very elastic, so they can easily be overstretched during sudden, violent movements. Overstretching can lead to ligament sprains or even ligament tears. Joints such as ankles and wrists are particularly susceptible to sprains, as they can be quickly injured by sudden twisting or twisting.

Treatment of torn and stretched ligaments and sprains

In the case of ligament injuries, it is important to apply cold immediately to reduce swelling and alleviate pain. Cold applications are particularly effective as they slow down the inflammatory process and stabilise the tissue.

The P.E.C.H. rule (rest, ice, compression, elevation) is a proven method to support healing. Immobilisation and bandaging can create additional stability, which accelerates healing.

Tips for preventing sports injuries

Warming up and stretching: Before doing sport, it is important to prepare the body for the upcoming exertion. A thorough warm-up promotes blood circulation and loosens the muscles, which significantly reduces the risk of injury. Stretching exercises improve mobility and prepare muscles and tendons for the exertion.

The right equipment: Good equipment is crucial for preventing sports injuries. Wearing suitable footwear provides the necessary support, especially for sports that put a lot of strain on the joints. Bandages and elastic supports can also stabilise joints that are already under strain.

Listen to your body: Particularly with intensive or new sports, the load should be increased slowly. If your body signals pain, it is important to take breaks to avoid injury.

Rest periods: After every sporting activity, the body needs rest periods to regenerate and relax the muscles. Sufficient sleep and active recovery promote performance and prevent overuse injuries.

Wear protective equipment: Suitable protective equipment should be worn, especially for high-risk sports such as football or inline skating. Bandages, knee pads or helmets offer additional protection against injuries and minimise the consequences of falls or collisions.

Products for good care of sports injuries

Fast and effective first aid for sports injuries is crucial to support the healing process and prevent more serious consequences. Here are some essential products that no sports or first aid kit should be without:

Elastic fixation bandages: They are ideal for fixing bandages or applying compression. Especially for injuries that cause swelling, an elastic bandage helps to stabilise the affected area and promote the healing process.
Instant cold compress: Ideal for acute injuries such as bruises, strains or sprains. The cold helps to relieve swelling and inflammation immediately. Instant cold compresses are practical as they can be activated without cooling.
Adhesive plasters / quick wound dressings: Minor injuries such as abrasions can be easily covered with a quick wound dressing. Adhesive plasters are suitable for minor cuts or abrasions and protect the wound from dirt and infection.
Bandage scissors: Good bandage scissors make it easier to cut bandage materials or plasters quickly and are essential for professional wound care.
Cohesive plasters: These plasters only adhere to themselves and not to the skin. They offer particularly skin-friendly and flexible fixation, ideal for sensitive skin or highly mobile areas.
Cooling spray: A quick and mobile alternative to cold compresses. Cooling sprays relieve pain immediately and help to slow down the inflammation process. They are particularly practical for travelling or outdoor sports.

With these products, you are ideally equipped to react quickly and correctly to sports injuries and optimally support the healing process.

First aid for sports injuries

Basic products for sports clubs

First aid products

AED Defibrillatoren für Sportvereine & Fitnessstudios

Skin protection & hygiene products

Products from the area of occupational safety

Treating sports injuries correctly

Cooling or warming sports injuries?

The P.E.C.H. rule

The most common sports injuries

Sports injuries to the joints

Correctly treating joint injuries

Muscle and tendon injuries during sport

Treat tendon and muscle injuries

Sprains and overstretching of the ligaments

Treatment of torn and stretched ligaments and sprains

Tips for preventing sports injuries

Products for good care of sports injuries

First aid for sports injuries

Basic products for sports clubs

First aid products

AED Defibrillatoren für Sportvereine & Fitnessstudios

Flyer: Plötzlicher Herz-Kreislaufstillstand in Sportstätten & Fitnessstudios

Skin protection & hygiene products

Products from the area of occupational safety

Treating sports injuries correctly

Cooling or warming sports injuries?

The P.E.C.H. rule

The most common sports injuries

Sports injuries to the joints

Correctly treating joint injuries

Muscle and tendon injuries during sport

Treat tendon and muscle injuries

Sprains and overstretching of the ligaments

Treatment of torn and stretched ligaments and sprains

Tips for preventing sports injuries

Products for good care of sports injuries